Beat the Blahs + Hit Reset
The Magic of Massage
You know the feeling… tiredness, exhaustion, lack of enthusiasm. It’s time for self care. The power of massage is incredible, offering both immediate and lasting benefits that will you keep coming back for more.
I like to schedule monthly massage treatments as a way to keep mind and body balanced. Massage is also my go to cure when I am hit by a case of the Blah’s. What are the Blahs? Sometimes it’s hard to put a finger on it, but it’s a normal thing for most people. For me I start to notice it when it takes longer to finish a project than it should or I avoid friends I enjoy. That’s my signal that I need to spend some time on me.
The power of a massage can feel magical. The release of tension, soothing muscles and increased blood flow, has an immediate benefit of putting you at ease, physically and mentally, which is worth it all on its own. But there is actually a whole list of other, long lasting benefits that come with regular massage.
Post treatment there is a lovely sensation of bliss and calm that I like to bask in as long as I can. Chilling by the fireplace with a cup of tea, followed by a warm rainfall shower. When it’s time to return to the real world, I notice a new energy, a rejuvenation. With much of the stress I walked in with gone, I feel a complete shift in my confidence levels. I am actually excited to take on things I was avoiding before the massage, knowing I now have the energy to follow through.
And if that wasn’t enough, massage will improve your regular sleep, stimulates blood flow to heal injuries, and boost your immune system to help you stay healthy!
So what are you waiting for? Reserve your next massage today. We recommend planning your spa days 2-4 weeks in advance to ensure availability of your favorite treatments. If you love massage as much as I do, you will want to check out our Spa Memberships for great savings and added perks!
What our guests say: “I was lucky enough to be able to have my first massage experience here at Spa at the Glen. Mayra made me feel as comfortable and relaxed as possible and really took the time to make sure that I had the best experience. Afterwards I felt like a whole new person. The atmosphere was very soothing and peaceful and the facilities were so nice and clean. I can’t wait to go back!”– Mary Ann Q., Cypress, CA on Yelp ★★★★★