Cooler weather isn’t the only sign of change of seasons, a look in the mirror may reveal your skin is behaving differently as well. As our bodies largest organ, our skin works hard to adapt to environmental changes but can become stressed and need some loving care. This is… read article
Beat the Blahs + Hit Reset
The Magic of Massage
You know the feeling… tiredness, exhaustion, lack of enthusiasm. It’s time for self care. The power of massage is incredible, offering both immediate and lasting benefits that will you keep coming back for more.
I like to schedule monthly massage treatments as a way to keep mind and body balanced.… read article
Shop These Fall Favorites!
There are few scents that are as nostalgic and heartwarming as pumpkin spice, and we are excited to tell you that they have arrived for another season!
Have you visited our Spa Lifestyle Store? In addition to our favorite Pumpkin Spice Spa Specials, here is a list of awesome skin… read article
Find your Glow
Spring might be my favorite time of year. The warmer season brings the urge to show some leg, slide on some sandals, put my best face – and body – forward.
But after months of sweaters and keeping it low key, I could use some help finding my glow. Here are The Spa at the Glen staff picks for best treatments to help in spring with glowing skin from head to toe.
Say Goodbye to Winter with this Body Detox Treatment
This… read article
How to Combat Maskne
If you are noticing changes to your skin, wearing a mask may be contributing
Our team supports and follows the recommendations for wearing masks to help stop the spread. We are also very familiar with some of the issues and discomfort that can come from hours of wearing mask… Maskne! (Mask + Acne) If you are noticing more breakouts lately, new mask habits… read article
Give Yourself a Manicure like a Pro
Some Love for Hands and Nails
Alongside staying home, health experts say that regular hand-washing is the most effective means of prevention of COVID 19. Public Health is recommending that people wash their hands thoroughly for 20 seconds at a time to curb the spread of germs. While vigorous hand-washing and using sanitizers are important,… read article
Merry & Bright Facial
A Glowing Start to your Holiday Season!
This relaxing spa facial pairs a brightening décolletage therapy with results oriented HydroJelly Masks. Active natural ingredients combat pigmentation, dullness and uneven skin tone. Suitable for all skin types, beneficial for acne prone. See below for full descriptions.
MERRY & BRIGHT FACIAL $135 50 minutes | $185 80… read article
Summer Skin Care
Here are a few tips to keep in mind as it heats up this summer, keep your skin healthy, hydrated, and protected!
Exfoliate for clearer, smoother skin. Stepping in and out of hot outdoors and air conditioning can really dry out out your skin, leaving a rough layer of dead cells behind that can dull complexion and clog pores. Exfoliate regularly at home, 1-2 times per week (we love Gentle… read article
10 Health Benefits of Massage
Massage for Stress Relief, Muscle Healing, Mood Lifting, Pain
Visit our Brea Spa for the best in sports massage, swedish massage, and custom massage.
Professionally trained and certified massage therapists at The Spa at the Glen will consult with you to determine your pain points and which areas need the most attention. Stress relieving, muscle healing, mood lifting, pain… read article
Massage Benefits for Diabetic Patients
There are five key benefits of massage therapy to the diabetic client.
Increasing circulation, relaxation, positive myofascial effects, relieving scar tissue at injection sites and diminishing the effects of neuropathy are all positive benefits to the diabetic client that will assist this individual in living a normal, healthy life.
Increased circulation tends to encourage cellular intake of glucose and improve insulin… read article