#Selfcare Sunday

Whether you have 15 min or a whole day, here are some of our favorite ways to care for self.

15 minutes Every Day

Find a quiet place and close your eyes, practice some deep breathing, do long gentle stretches

Go for a walk, move your body.

Read a book, or try an audio book you can listen to during a commute

Make a Relax Playlist you can listen to whenever you need a relaxing moment

60 minutes a few times per Week

Enjoy a scented soak in your bathtub! Find a number of delicious and relaxing “spa at home” products in Spa Boutique from Kneipp, Farmhouse Fresh, Kai Fragrance, Lalicious and more.

Make your skin care regimen a luxurious ritual, following the steps recommended by your esthetician.

2 Hours

Get a Massage or Facial. Did you know that an hour of massage can be equivalent to 6 hours of sleep? It can also help counteract all the sitting you do, ease muscle pain, improve your sleep, boost immunity, and relieve anxiety and depression!

Have lunch with a friend who makes you smile.

Drop into a fitness or yoga class.

Full Day

Make it a spa-cation. Allow yourself time to just relax and do things that rejuvenate and give joy. Try our Ultimate Spa Experience for a full day of luxurious care head to toe. Our favorite treatments bundled for the perfect spa day with savings!

 

Self Care. Wellness. Me Time. The perfect gift!

Shop online for spa gift certificates and print or email instantly! Also available at the Spa. Gift certificates never expire and may be redeemed for treatments and products in our Spa Boutique. Please note that gift certificates may not be used for same day purchases, to buy gift cards, or for gratuity.

Orange County Best Spa Experience, Spa at the Glen in Brea