Spa time can have a significant impact on both your physical and mental health. Here are five reasons how regular visits to the spa can play an important role in promoting overall well-being:
Stress Reduction: Spa treatments, such as massages, hydrotherapy, and aromatherapy, are designed to relax the body… read article
When it comes to gift giving and moms, we consider ourselves experts. Let’s face it, Moms love Spa! We have spa packages, memberships, and instant gift certificates to make the perfect gift easy!
The Stylish Mom
When you think about it, Moms are the first persons we admired for their beauty.… read article
You know the feeling… tiredness, exhaustion, lack of enthusiasm. It’s time for self care. The power of massage is incredible, offering both immediate and lasting benefits that will you keep coming back for more.
I like to schedule monthly massage treatments as a way to keep mind and body balanced.… read article
Many of us start the year with intentions or resolutions, and sometimes we overshoot, or life gets in the way. Knowing this, today has been predicted as “Quitter’s Day.” But no matter what else happens, we have an intention for you to keep, and prove those naysayers wrong.
BE KIND… read article
If you have a vacation planned, get into full gear RELAX mode by starting with a spa day – a facial to get your glow on, perhaps a wax to go with that new bathing suit, and a massage to start the chill vibes flowing!
If you aren’t able to… read article
Introduced in 2010 by tv character Leslie Knope on Parks and Recreation, Galentine’s Day has become a real thing off-screen.
“Every February 13th, my lady friends and I leave our husbands and our boyfriends at home, and we just come and kick it, breakfast style. Ladies celebrating ladies. It’s… read article
You experience high levels of stress. Massage is one of the most effective natural stress reducers known.
You don’t sleep well. Relaxation massage has been proven to decrease levels of anxiety and depression, and improve sleeping patterns.
You are in pain. A massage can reduce muscle spasms and contractions, and relax… read article
How will this year be different? How will you be better? With more Spa time of course.
Making time to care for you is essential to managing health and stress in our busy lives, and even more important when you also care for others. Here are some of our tips… read article
If you have trouble finding the perfect gift, you are not alone. Mother’s Day is just around the corner and you want to be ready.
When you think of all that Mom’s do, the list is very long,always caring, working, and loving. So how do you show Mom how much… read article
Increasing circulation, relaxation, positive myofascial effects, relieving scar tissue at injection sites and diminishing the effects of neuropathy are all positive benefits to the diabetic client that will assist this individual in living a normal, healthy life.
Increased circulation tends to encourage cellular intake of glucose and improve insulin… read article