Self Care isn’t Selfish

January 8, 2020

We are bubbling with excitement to welcome 2020 and hope you will join us on a journey of wellness and self care. Resolve to make yourself a priority in 2020 and it can improve your health and happiness, and in turn improve interactions and relationships with the people you… read more

2019 Year of Self Care and Wellness

January 4, 2019

Please join us in our 2019 theme Self Care and Wellness. The new year often brings many resolutions, and we are opting for a theme to support your health and success!

Where ever your focus may land this year, growing your career, improving health, better relationships, or serving community… when we put energy into these goals, we… read more