Self Care Goals for the New Year

If there's anything that we've learned in 2021, it's not to take our health for granted. In 2022, a renewed focus on your own lifestyle and priorities may be top of mind.

It’s time to get serious about your 2022 resolutions. Whether you want to work towards a healthier body and a richer mind, calm down and ease stress, or create more organization in a crazy life, we want to see you succeed. Every year the top resolutions are related to… read more

Making Time for ME!

During Self Care Awareness month, we are exploring ways to get more ME TIME!

At the Spa at the Glen we know how important time for self care is to mental health, and how hard it can be to find sometimes.

As you may have guessed, the Spa experience and lifestyle are shaped around the concepts of wellness and self care. We have listed… read more

Self Care
Awareness Month

Making Wellness a Priority

During September we celebrate Self Care Awareness at The Spa at the Glen, with a goal to encourage you make time for self care every day.

Each week we will offer ideas and inspiration to help you prioritize your health and being good to yourself! The kindness we show towards… read more

Self Care isn’t Selfish

We are bubbling with excitement to welcome 2020 and hope you will join us on a journey of wellness and self care. Resolve to make yourself a priority in 2020 and it can improve your health and happiness, and in turn improve interactions and relationships with the people you… read more