Self Care
Awareness Month

Making Wellness a Priority

During September we celebrate Self Care Awareness at The Spa at the Glen, with a goal to encourage you make time for self care every day.

Each week we will offer ideas and inspiration to help you prioritize your health and being good to yourself! The kindness we show towards… read article

Making Time for ME!

During Self Care Awareness month, we are exploring ways to get more ME TIME!

At the Spa at the Glen we know how important time for self care is to mental health, and how hard it can be to find sometimes.

As you may have guessed, the Spa experience and lifestyle are shaped around the concepts of wellness and self care. We have listed… read article

Self Care isn’t Selfish

We are bubbling with excitement to welcome 2020 and hope you will join us on a journey of wellness and self care

Resolve to make yourself a priority in 2020 and it can improve your health and happiness, and in turn improve interactions and relationships with the people you love and care for, work with, or interact with every day. Self care can take many forms, and one of the most… read article

Corporate Gifts

Let clients and employees know how much you value them.
Whether you are looking to say ‘thank you’ to clients or reward employees for a job well done, the Spa at the Glen Gift Certificates are an ideal gifting solution. With a world-class treatment menu and spa amenities for both… read article

2019 Year of Self Care and Wellness

Please join us in our 2019 theme Self Care and Wellness

The new year often brings many resolutions, and we are opting for a theme to support your health and success!

Where ever your focus may land this year, growing your career, improving health, better relationships, or serving community… when we put energy into these goals, we need to also make… read article

5 Signs you May Need a Massage

You experience high levels of stress. Massage is one of the most effective natural stress reducers known.
You don’t sleep well. Relaxation massage has been proven to decrease levels of anxiety and depression, and improve sleeping patterns.
You are in pain. A massage can reduce muscle spasms and contractions, and relax… read article

2018 Your Year of SPA

Happy New Year!

How will this year be different? How will you be better? With more Spa time of course.

Making time to care for you is essential to managing health and stress in our busy lives, and even more important when you also care for others. Here are some of our tips… read article

Holiday Gifts for Employees

Reward your team members with the gift of relaxation and rejuvenation.

Whether you want to say ‘thank you’ to clients or reward employees for a job well done, the Spa at the Glen Gift Certificates is an ideal gifting solution.

With a world-class treatment menu and spa amenities for both men and women, this gift will allow employees to relax and… read article