Self Care isn’t Selfish

January 8, 2020

We are bubbling with excitement to welcome 2020 and hope you will join us on a journey of wellness and self care. Resolve to make yourself a priority in 2020 and it can improve your health and happiness, and in turn improve interactions and relationships with the people you… read more

Galentine’s Day

February 8, 2019

We have a new favorite holiday February 13!
Introduced in 2010 by tv character Leslie Knopes on Parks and Recreation, Galentine’s Day has become a real thing off screen. “Every February 13th, my lady friends and I leave our husbands and our boyfriends at home, and we just come and… read more